Zucchini Noodle Stir-Fry
A veggie-packed stir-fry using zucchini noodles instead of pasta. Only 180 calories but incredibly satisfying with tons of vegetables and flavor.
Instructions
Mix soy sauce, rice vinegar, and red pepper flakes in a small bowl. Set aside.
Heat sesame oil in a large wok or skillet over high heat.
Add broccoli and cook 2 minutes. Add mushrooms and bell peppers, cook 3 more minutes.
💡Pro tip: Don't overcrowd - vegetables should sizzle, not steam.
Add garlic and ginger, stir for 30 seconds until fragrant.
Add zucchini noodles. Toss for 1-2 minutes - they cook quickly!
Pour sauce over and toss to coat everything evenly.
Serve immediately, topped with sesame seeds and green onions.
🎯Pro Tips for Success
- 1Pat zucchini noodles dry to prevent watery sauce
- 2Add cooked chicken breast for only 100 more calories
- 3Buy pre-spiralized zucchini to save time
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