Grilled Chicken Salad
Main CourseEasysaladchicken

Grilled Chicken Salad

A hearty salad with perfectly seasoned grilled chicken, crisp vegetables, and a light lemon vinaigrette. 280 calories of pure satisfaction.

30 min
Total Time
4
Servings
35g
Protein
280
Calories
Prep: 15mCook: 15m

Instructions

  1. Season chicken with Italian seasoning, garlic powder, 0.5 tsp salt, and pepper.

  2. Grill chicken over medium-high heat 6-7 minutes per side until cooked through.

  3. Let chicken rest 5 minutes, then slice against the grain.

  4. Make vinaigrette: Whisk together lemon juice, olive oil, Dijon, and remaining salt.

    💡

    Pro tip: Taste and adjust lemon/salt to your preference.

  5. Divide mixed greens among 4 plates or containers.

  6. Top with chicken, tomatoes, cucumber, bell pepper, and red onion.

  7. Drizzle with vinaigrette and sprinkle with feta cheese.

🎯Pro Tips for Success

  • 1Pound chicken to even thickness for uniform cooking
  • 2Keep dressing on the side for meal prep
  • 3Add chickpeas for extra fiber and staying power
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