
Grilled Chicken Salad
A hearty salad with perfectly seasoned grilled chicken, crisp vegetables, and a light lemon vinaigrette. 280 calories of pure satisfaction.
Instructions
Season chicken with Italian seasoning, garlic powder, 0.5 tsp salt, and pepper.
Grill chicken over medium-high heat 6-7 minutes per side until cooked through.
Let chicken rest 5 minutes, then slice against the grain.
Make vinaigrette: Whisk together lemon juice, olive oil, Dijon, and remaining salt.
💡Pro tip: Taste and adjust lemon/salt to your preference.
Divide mixed greens among 4 plates or containers.
Top with chicken, tomatoes, cucumber, bell pepper, and red onion.
Drizzle with vinaigrette and sprinkle with feta cheese.
🎯Pro Tips for Success
- 1Pound chicken to even thickness for uniform cooking
- 2Keep dressing on the side for meal prep
- 3Add chickpeas for extra fiber and staying power

Plan your weekly meals with AI
Use Heumin to create personalized meal plans with these protein recipes. Track nutrition and generate shopping lists automatically.
Try Heumin free

